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8 Drinks That Fight Off Colds (Slideshow)

8 Drinks That Fight Off Colds (Slideshow)


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Drink your way out of the sniffles this cold season

Dr. Verma recommends this drink, noting that "tomato juice is rich in antioxidants and lycopene — and flushes the system."

Tomato Juice

Dr. Verma recommends this drink, noting that "tomato juice is rich in antioxidants and lycopene — and flushes the system."

Ginger-Cayenne-Honey Tisane

This classic homeopathic cure for colds is a balance of healthful ingredients: ginger is thought to have antibacterial properties, lemon is packed with vitamin C, the capsaicin in cayenne assists your body in thinning mucus (so your coughs can be more productive), and honey soothes a sore throat, as well as bolstering the immune system.

Emergen-C

Many people swear by this cure, and it certainly wins the prize for easiest on-the-go mixture.

Black Tea with Lemon

While hydrating by drinking water and non-caffeinated tisanes is critical for wellness, the tannins in black tea may tighten the membranes in your throat, and even a splash of lemon contains a boost of Vitamin C.

Grapefruit Juice

"Grapefruit juice is high in vitamin C," Dr. Verma notes. "Try to avoid pre-made or concentrated juices from the store as they are very high in sugar. It is always best to blend juices at home to get the full benefit while controlling what does or doesn’t go in the blender."

Green Tea

We’ve talked up the benefits of drinking this healthful brew before, but be sure to sip some extra cups if you feel a cold coming on — this drink can give you the extra boost you need to get over your cold faster.

Chicken Broth with Garlic

Garlic contains sulfur compounds that have antibiotic, antiviral, and anti-inflammatory properties, and it turns out your mom was right — chicken broth really does help speed up recovery time.


Best Home Remedies for Cough and Cold

I’m sharing some tried and true, all natural home remedies for cough. These can be made in advance, so they’re ready for cold and flu season.

It’s never fun getting sick, especially this year! Today, I’m sharing my tried and true, all-natural home remedies for cough. I recommend making these remedies in advance, so that they’re ready for cold and flu season. This ginger lemon honey tea actually works, and not just as a home remedy for a sore throat. Designed to soothe + heal, these ingredients will actually shorten the life of your cold.

I’m also including my Natural Remedies Guide below. Click the image to get all my home remedies in one easy to read PDF. Keep it on your phone, print + post to your fridge, and take control of your family’s health this year. These are home remedies for cough that I use for myself and my family, as well as share with all my family and friends.


Best Home Remedies for Cough and Cold

I’m sharing some tried and true, all natural home remedies for cough. These can be made in advance, so they’re ready for cold and flu season.

It’s never fun getting sick, especially this year! Today, I’m sharing my tried and true, all-natural home remedies for cough. I recommend making these remedies in advance, so that they’re ready for cold and flu season. This ginger lemon honey tea actually works, and not just as a home remedy for a sore throat. Designed to soothe + heal, these ingredients will actually shorten the life of your cold.

I’m also including my Natural Remedies Guide below. Click the image to get all my home remedies in one easy to read PDF. Keep it on your phone, print + post to your fridge, and take control of your family’s health this year. These are home remedies for cough that I use for myself and my family, as well as share with all my family and friends.


Best Home Remedies for Cough and Cold

I’m sharing some tried and true, all natural home remedies for cough. These can be made in advance, so they’re ready for cold and flu season.

It’s never fun getting sick, especially this year! Today, I’m sharing my tried and true, all-natural home remedies for cough. I recommend making these remedies in advance, so that they’re ready for cold and flu season. This ginger lemon honey tea actually works, and not just as a home remedy for a sore throat. Designed to soothe + heal, these ingredients will actually shorten the life of your cold.

I’m also including my Natural Remedies Guide below. Click the image to get all my home remedies in one easy to read PDF. Keep it on your phone, print + post to your fridge, and take control of your family’s health this year. These are home remedies for cough that I use for myself and my family, as well as share with all my family and friends.


Best Home Remedies for Cough and Cold

I’m sharing some tried and true, all natural home remedies for cough. These can be made in advance, so they’re ready for cold and flu season.

It’s never fun getting sick, especially this year! Today, I’m sharing my tried and true, all-natural home remedies for cough. I recommend making these remedies in advance, so that they’re ready for cold and flu season. This ginger lemon honey tea actually works, and not just as a home remedy for a sore throat. Designed to soothe + heal, these ingredients will actually shorten the life of your cold.

I’m also including my Natural Remedies Guide below. Click the image to get all my home remedies in one easy to read PDF. Keep it on your phone, print + post to your fridge, and take control of your family’s health this year. These are home remedies for cough that I use for myself and my family, as well as share with all my family and friends.


Best Home Remedies for Cough and Cold

I’m sharing some tried and true, all natural home remedies for cough. These can be made in advance, so they’re ready for cold and flu season.

It’s never fun getting sick, especially this year! Today, I’m sharing my tried and true, all-natural home remedies for cough. I recommend making these remedies in advance, so that they’re ready for cold and flu season. This ginger lemon honey tea actually works, and not just as a home remedy for a sore throat. Designed to soothe + heal, these ingredients will actually shorten the life of your cold.

I’m also including my Natural Remedies Guide below. Click the image to get all my home remedies in one easy to read PDF. Keep it on your phone, print + post to your fridge, and take control of your family’s health this year. These are home remedies for cough that I use for myself and my family, as well as share with all my family and friends.


Best Home Remedies for Cough and Cold

I’m sharing some tried and true, all natural home remedies for cough. These can be made in advance, so they’re ready for cold and flu season.

It’s never fun getting sick, especially this year! Today, I’m sharing my tried and true, all-natural home remedies for cough. I recommend making these remedies in advance, so that they’re ready for cold and flu season. This ginger lemon honey tea actually works, and not just as a home remedy for a sore throat. Designed to soothe + heal, these ingredients will actually shorten the life of your cold.

I’m also including my Natural Remedies Guide below. Click the image to get all my home remedies in one easy to read PDF. Keep it on your phone, print + post to your fridge, and take control of your family’s health this year. These are home remedies for cough that I use for myself and my family, as well as share with all my family and friends.


Best Home Remedies for Cough and Cold

I’m sharing some tried and true, all natural home remedies for cough. These can be made in advance, so they’re ready for cold and flu season.

It’s never fun getting sick, especially this year! Today, I’m sharing my tried and true, all-natural home remedies for cough. I recommend making these remedies in advance, so that they’re ready for cold and flu season. This ginger lemon honey tea actually works, and not just as a home remedy for a sore throat. Designed to soothe + heal, these ingredients will actually shorten the life of your cold.

I’m also including my Natural Remedies Guide below. Click the image to get all my home remedies in one easy to read PDF. Keep it on your phone, print + post to your fridge, and take control of your family’s health this year. These are home remedies for cough that I use for myself and my family, as well as share with all my family and friends.


Best Home Remedies for Cough and Cold

I’m sharing some tried and true, all natural home remedies for cough. These can be made in advance, so they’re ready for cold and flu season.

It’s never fun getting sick, especially this year! Today, I’m sharing my tried and true, all-natural home remedies for cough. I recommend making these remedies in advance, so that they’re ready for cold and flu season. This ginger lemon honey tea actually works, and not just as a home remedy for a sore throat. Designed to soothe + heal, these ingredients will actually shorten the life of your cold.

I’m also including my Natural Remedies Guide below. Click the image to get all my home remedies in one easy to read PDF. Keep it on your phone, print + post to your fridge, and take control of your family’s health this year. These are home remedies for cough that I use for myself and my family, as well as share with all my family and friends.


Best Home Remedies for Cough and Cold

I’m sharing some tried and true, all natural home remedies for cough. These can be made in advance, so they’re ready for cold and flu season.

It’s never fun getting sick, especially this year! Today, I’m sharing my tried and true, all-natural home remedies for cough. I recommend making these remedies in advance, so that they’re ready for cold and flu season. This ginger lemon honey tea actually works, and not just as a home remedy for a sore throat. Designed to soothe + heal, these ingredients will actually shorten the life of your cold.

I’m also including my Natural Remedies Guide below. Click the image to get all my home remedies in one easy to read PDF. Keep it on your phone, print + post to your fridge, and take control of your family’s health this year. These are home remedies for cough that I use for myself and my family, as well as share with all my family and friends.


Best Home Remedies for Cough and Cold

I’m sharing some tried and true, all natural home remedies for cough. These can be made in advance, so they’re ready for cold and flu season.

It’s never fun getting sick, especially this year! Today, I’m sharing my tried and true, all-natural home remedies for cough. I recommend making these remedies in advance, so that they’re ready for cold and flu season. This ginger lemon honey tea actually works, and not just as a home remedy for a sore throat. Designed to soothe + heal, these ingredients will actually shorten the life of your cold.

I’m also including my Natural Remedies Guide below. Click the image to get all my home remedies in one easy to read PDF. Keep it on your phone, print + post to your fridge, and take control of your family’s health this year. These are home remedies for cough that I use for myself and my family, as well as share with all my family and friends.


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