A fish

Greek fish

Greek Fish Ingredients

  1. Fillet of sea fish 500 gr.
  2. Cherry Tomatoes 5 pcs.
  3. Cucumbers 4 pcs.
  4. Onion 2 pcs.
  5. Bulgarian pepper 3 pcs.
  6. Garlic 3 cloves
  7. Olive oil 5 tbsp. spoons
  8. White wine 0.5 cup
  9. Lemon juice 2 tbsp. spoons
  10. Dill and parsley to taste
  11. Salt and pepper to taste
  • Main Ingredients
  • Serving 4 servings
  • World CuisineGreek Cuisine


Frying pan with lid, Cutting board, Knife, Wooden spatula, Plate

Cooking fish in Greek:

Step 1: Cook the fish.

To prepare the dish, filet of any sea fish, for example, pollock, is suitable. Fillet must be cleaned of the remains of the skin and seeds. Then thoroughly rinse the carcass in water and let it dry a little. Cut the fillet into pieces about 5 centimeters wide. Slices of fish are carefully sprinkled with lemon juice and salted to taste. Pour a little olive oil into the pan and heat it over medium heat. We spread finely chopped onion and garlic in it in advance. Fry a little and add pieces of fish fillet to the pan. Next, pour half a glass of dry white wine, sprinkle the contents of the pan with finely chopped greens. All this is stewed over moderate heat under a lid for about 15 minutes.

Step 2: Cooking the vegetable dressing.

Prerequisite is that gas station is being prepared in parallel with the stewing of the fish, as the ingredients subsequently combine. I wash the vegetables thoroughly: tomatoes, peppers and cucumbers. Cut the tomatoes into two parts. Peppers and peppers are cut into large strips. Cucumbers should be peeled and cut into small slices. Pour a little olive oil into the pan and set it on fire. First of all, fry the sweet pepper in the biscuit for 10 minutes, stirring it periodically. Next, add the cucumbers and fry the contents for another 5 minutes. If necessary, add olive oil during cooking. Slices of cherry tomatoes are also sent to the pan and cook vegetables with them for a few more minutes. Salt and pepper to taste vegetable dressing.

Step 3: Serve the fish in Greek.

We spread the vegetable dressing with the top layer on the fish pan. Cover the contents with a lid and simmer for at least 5 minutes. A serving of fish is placed in a plate and served on the table a dish decorated with greens and slices of fresh cherry tomatoes and olives. Good appetite!

Recipe Tips:

- - If you wish, you can diversify the vegetable dressing by adding ingredients such as: corn, carrots, broccoli or other vegetables at your discretion.

- - The dish can be eaten with any tomato or cream sauce.

- - Often, the Greek fish is consumed hot. But you can also eat it chilled, then the dish goes into the rank of snacks.